A couple quick notes before you book:

GST is applied to all services.

As of March 1, 2026, the Initial Assessment + Myofascial Release Session and Extended Myofascial Release Session (90 min) are $150 + GST. This adjustment allows me to continue providing the time, attention, and quality of care each session deserves.

All new clients should book the Initial Assessment + Myofascial Release Session so we have time for a full health history, assessment, and treatment.

If you’re working through more complex or long-standing issues, I generally recommend the Extended Myofascial Release Session (90 min)so we have enough time to work more thoroughly. Fascia usually behaves better when it isn’t rushed.

Don’t see a time that works? Add yourself to the waitlist and you’ll be notified if a spot opens up.

Massage Therapy

Massage can help you restore function, treat pain, and reduce stress, all of which will increase your overall health. When you book a treatment we will discuss your specific concerns with you and set up a treatment plan. Session may include Myofascial Release (MFR), Cupping, IASTM/scrapping tool, & Kinesiotaping. It can be used to assist in event training, pre/post-event treatment, injury rec... Read More

Massage can help you restore function, treat pain, and reduce stress, all of which will increase your overall health. When you book a treatment we will discuss your specific concerns with you and set up a treatment plan.
Session may include Myofascial Release (MFR), Cupping, IASTM/scrapping tool, & Kinesiotaping. It can be used to assist in event training, pre/post-event treatment, injury recovery & prevention, and routine maintenance.

I believe pain has a story — and my role is to help uncover it.

I don’t just treat where it hurts. I assess fascial tension, tissue quality, inflammation, and nervous system response to understand why your body is presenting the way it is.

My goal is to address root cause and restore function — not just provide short-term relief.

I work with people who are ready to understand their bodies differently. Especially those who have tried other approaches and still don’t feel like themselves.

I’m the person strong humans trust. The clinician people seek out when nothing else has worked.

You’re never just a time slot here. Every session is intentional, collaborative, and built around your goals.

If you’re ready for a deeper, individualized approach to care, I’d be honoured to work with you.

— Rachel

I believe pain has a story — and my role is to help uncover it. I don’t just treat where it hurt... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 182 University Park Dr, Regina
Directions & Map |